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Time & Location
Aug 14, 2019, 6:00 p.m. – Sept 04, 2019, 7:00 p.m.
Location is TBD
About the event
Date: August 14th to Sept 4th 2019
Time: 6pm - 7pm
Location: Vancouver, TBD
Led by: Certified Strength & Conditioning Coach, Matt Fisher
Topics will include:
- How to properly warm up for a run and race
- Muscle Activation
- How to prevent common injuries
- Recovery and Regeneration
All participants will receive $10 dollars off their KITS purchase.
This ticket includes a $10 coupon off any KITS products.
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