Wed., Aug. 14 | Location is TBD
Wednesday Workshop for Runners
Registration is Closed
Time & Location
Aug. 14, 2019, 6:00 p.m. – Sep. 04, 2019, 7:00 p.m.
Location is TBD
About the Event
4-week series
Date: August 14th to Sept 4th 2019
Time: 6pm - 7pm
Location: Vancouver, TBD
Cost: $50
Led by: Certified Strength & Conditioning Coach, Matt Fisher
Topics will include:
- How to properly warm up for a run and race
- Muscle Activation
- How to prevent common injuries
- Recovery and Regeneration
All participants will receive $10 dollars off their KITS purchase.
Tickets
Price
Quantity
Total
- General$50$500$0
Total$0