Wed., Aug. 14 | Location is TBD

Wednesday Workshop for Runners

Registration is Closed
Wednesday Workshop for Runners

Time & Location

Aug. 14, 2019, 6:00 p.m. – Sep. 04, 2019, 7:00 p.m.
Location is TBD

About the Event

4-week series

Date: August 14th to Sept 4th 2019

Time: 6pm - 7pm

Location: Vancouver, TBD

Cost: $50

Led by: Certified Strength & Conditioning Coach, Matt Fisher

Topics will include:

  • How to properly warm up for a run and race
  • Muscle Activation
  • How to prevent common injuries
  • Recovery and Regeneration

All participants will receive $10 dollars off their KITS purchase.

Tickets
Price
Quantity
Total
  • General
    $50
    $50
    0
    $0
Total$0

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